yOur HOLISTIC COUNSELLING session will be
Personalised
Your session will be focused and adapted to you. Julie will work with you to understand your unique needs with the modalities that appeal to you the most to find balance, happiness, and peace in yourself and create the life you desire.Targeted
Everyone has their own approach and mindset when it comes to achieving full body wellbeing. Julie will work closely with you to help you identify and overcome what stop you from living your life fully and authentically. Integrative
Since the nature of Julie’s work is based on holistic practices you will be considered as a whole looking at all aspects of your life in the quest for optimal health and wellness. She will be guiding you with integrative healing techniques.
How will you feel?
Nurtured & heard with a sense of clarity & purpose
What will you get within a HOLISTIC COUNSELLING session?
90 minutes initial online or in-person couples consultation and individual consultation in the capacities of walk & talk, somatic, or bodywork therapy session.90 or 60 minutes follow-up online or in-person couples consultation and individual consultation in the capacities of walk & talk, somatic, or bodywork therapy session.Personalised sessions using the therapeutic and healing modalities and methods that best suit your needs.Mindful Somatic exercises and techniques to help you reach your goals.Helpful tools for navigating your unique obstacles.